7 Days to Better Sleep
Healthy Snack Ideas Printable
Welcome to your Delicious Detox bonus!
Below you will find everything you need to complete the detox. The detox goes for 11 days, with 4 days of pre-detox eating and then 7 days on the detox itself. You will also find suggestions for easing out of the detox and how to manage any detox symptoms.
Clean Eating Plan
Your 28-Day Program: A step-by-step guide with daily prompts and instructions showing you exactly how to take baby steps towards life long changes.
WEEK 1 – Committing to change
WEEK 2 – Food focus
WEEK 3 – Put yourself first
WEEK 4 – Exercise
53 Fantastic Recipes: all created for improving digestion, decreasing inflammation and keeping you satisfied created these recipes. Plus a Vegetarian Recipe Guide.
Your Personal Meal Planner: This is going to help you learn how to master the art of creating your own healthy meal plans.
A 28-Day Guide with Suggested Meals: You will never feel deprived, hungry or confused about what or when to eat.
A Shopping List: This will make shopping super easy, which makes preparing and cooking for your clean eating plan a blast!
Detailed Booklet Each Week Loaded with Information & Support:
This is where I support you every step of the way.
PLUS, THESE ARE YOUR FABULOUS CHEAT SHEETS:
Samantha Hannah is a spirited personal stylist and personal branding strategist, keynote speaker, TV host and creator of Your Entrepreneur Style eCourse.
Over the past 9 years Sam has helped 1000s of women find a unique personal style that allows them to express who they are from the inside out through one2one coaching, workshops, live events, and more recently her online courses. She's the style expert on the TV show Starting Over, has had a regular spot on TVNZ's Good Morning Show, been the style expert in NEXT magazine and been the fashion editor of 4 magazines.
Sam believes, "Style is more than the clothes you wear, it's everything you are. What you think, what you value and how you live all affect the way you see yourself, which then affects the way you dress and how the world receives you. To be successful, you need to become aware of all of these things."
Where to find Sam:
Style Masterclass: How to identify your body proportions and find the right clothing fit to flatter your body.
In this 1 hour masterclass we will work through my unique step by step guide to find your body proportions so you can learn some of your best ways to dress - no talk of being a piece of fruit at all! We are all unique with different body proportions yet the clothing industry uses a measurement system that doesn't serve the general population. This can leave you feeling like there's something wrong with your body. There isn't anything wrong, you're beautiful! Once you identify some key proportions and how to dress them, you'll feel more confident, joyful and authentic every time you step out in the world.